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It can be very hard to confront someone/yourself about an eating problem. Many eating disorder patients express denial and insist that they know what they are doing and do not want help. It will be difficult, but here are some ideas to remember:

 ·  Approach your friend one on one in a private place.

 ·  Talk about what you have observed in a non-confrontational, caring and non-judgmental manner.

 *  Most importantly, direct the person to HELP.

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