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Welcome to Explore Self's Emotional Well Being Section!

Venture on the journey of self-discovery by letting the words in these articles inspire you to learn about yourself, your emotions, and how to cope with them.

 

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What is Stress?

Have you ever felt that overwhelming sense of anxiety, the headache that comes when you think of all of that homework in front of you?  Sometimes, thinking of what you have to do helps you to organize yourself but, other times, it just makes things worse- or in other words, just more stressful!

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Suicide: “Someone taking their own life because they feel like they can’t handle their circumstances anymore.” – Daniel 20

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